24 Thanksgiving Side Dish Recipes (Low-Carb and Gluten-Free) (2024)

Here are 24 Thanksgiving Side Dish Recipes from low-carb bloggers around the web, and they’re all gluten-free as well! And if you explore all the links in this post, there are more than 100 tasty ideas for low-carb and gluten-free side dish possibilities!

PIN Low-Carb and Gluten-Free Thanksgiving Side Dish Recipes!

24 Thanksgiving Side Dish Recipes (Low-Carb and Gluten-Free) (1)

Thanksgiving is all about the side dishes, right? So today I’m sharing this collection of 24 Thanksgiving Side Dish Recipes. And all the tasty side dishes featured here are Low-Carb and Gluten-Free!

I came up with these picks by deciding on my favorites from Kalyn’s Kitchen and then asking a few of my low-carb blogging friends what they would pick for their very best low-carb Thanksgiving side dish, so you know you’re going to find a side dish recipe here that’s going to wow your family or guests!

And I am of the opinion you can never have too many tasty side dishes for a holiday meal! You better start testing recipes now so you can narrow it down by turkey day, right?

How many Thanksgiving Recipes are featured here?

This round-up has 24 amazing Thanksgiving side dish possibilities, so be sure to check out all your options! Then if you still want more to choose from, use the links to my other Thanksgiving round-ups to see more than 100 different options for low-carb and gluten-free Thanksgiving side dishes!

Want more options for Thanksgiving Side Dish Recipes?

  • Keto Side Dishes, Appetizers, and Salads for the Holidays
  • Keto Brussels Sprouts Recipes
  • Keto Broccoli Recipes for Thanksgiving
  • Keto Vegetable Recipes for Thanksgiving

How do you get the complete recipe?

Just click the recipe link under each photo to see the full recipe on the original blog. All photos are copyrighted by the blog that originally published the recipe.

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Roasted Broccoli with Lemon and Pecorino-Romano Cheesefrom Kalyn’s Kitchen is perfect for Thanksgiving; you put the lemony broccoli into a hot oven when you take out the turkey and 15 minutes later you top with cheese and serve!

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Stuffing is a must for Thanksgiving, and this Keto Sausage Stuffing from All Day I Dream About Food sounds perfect to me!

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This recipe for Roasted Green Beans with Mushrooms, Balsamic, and Parmesan from Kalyn’s Kitchen has been pinned millions of times, and this is probably my most popular Thanksgiving recipe.

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I think this recipe for Mashed Cauliflower with Parmesan and Chives from Foodie Crush looks like a welcome addition to the Thanksgiving menu.

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This Easy Brussels Sprouts Gratinfrom Kalyn’s Kitchen is one recipe I’d always love to see on the Thanksgiving table and this is amazingly easy to make even though it looks fancy.

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My love of roasted green beans is well documented, and I know I’d love these Moroccan Roasted Green Beans from I Breathe I’m Hungry.

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Easy Cheesy Baked Keto Cauliflower from Kalyn’s Kitchen is absolutely a wow, and even people who don’t eat low-carb will gobble this up!

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Supreme Green Bean Casserole from Low-Carb Maven is definitely a low-carb side dish that will make you drool!

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I couldn’t imagine Thanksgiving without this Broccoli Gratin from Kalyn’s Kitchen. I’ve been making this one for years!

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Keto Green Beans with Crispy Bacon from Low-Carb with Jennifer sounds like a side dish option anyone would love who likes green beans!

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My family has a few Brussels Sprouts avoiders, go figure! But quite a few of them will eat them raw, and this Brussel Sprouts Salad with Bacon, Almonds, and Parmesanfrom Kalyn’s Kitchen is so absolutely delish that you should be making it all through the fall and winter!

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And this Cranberry Pecan Low-Carb Stuffing from Peace, Love and Low-Carb uses cauliflower rice for a non-traditional stuffing with all those Thanksgiving flavors!

More Low-Carb and Gluten-Free Thanksgiving Sides:

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24 Thanksgiving Side Dish Recipes (Low-Carb and Gluten-Free) (2024)

FAQs

What do gluten-free people eat on Thanksgiving? ›

Here's a list of foods that are usually gluten-free:
  • Turkey (check with the producer to ensure that wheat-based gravy or stuffing hasn't been added to the turkey.)
  • Cranberries and cranberry sauce.
  • Sweet Potatoes.
  • White Potatoes.
  • Fresh, roasted, or steamed vegetables without sauce (sauces often contain wheat)

What is low carb and gluten-free? ›

Gluten-free and low-carb diets are different diets with different goals – a gluten-free diet is about avoiding gluten, while a low-carb diet is about restricting carbohydrates. Gluten itself is a protein, rather than a carbohydrate.

What is the least popular side dish on Thanksgiving? ›

And the least favorite side dish for Americans on Thanksgiving is -- green bean casserole. 31.4 percent of people surveyed do not like it.

How many side dishes are there for Thanksgiving? ›

How many dishes should I serve with the turkey? For 4 people, choose 1-2 appetizers and 3 sides. For 8 people, choose 1-3 appetizers and 3 sides. For 16 people, choose 2-3 appetizers and 3 or more sides.

Are potatoes gluten-free? ›

The simple answer is yes — potatoes are gluten-free. Gluten is a type of protein found in wheat, rye, barley, and other grains. Potatoes aren't grains, they're a type of starchy vegetable. That's good news for people who can't tolerate gluten because they have celiac disease or gluten intolerance.

What do gluten-free people eat instead of bread? ›

Most of these alternatives are entirely gluten-free, and many are also low-carb.
  • Rye bread. Share on Pinterest Rye bread is rich in fiber. ...
  • Sourdough bread. ...
  • Corn tortillas. ...
  • Gluten-free bread. ...
  • Gluten-free multiseed bread. ...
  • Sprouted bread. ...
  • Lettuce and leafy greens. ...
  • Sweet potatoes.

What foods are gluten-free and keto friendly? ›

Even Keto-friendly soups, sauces, stocks, processed meats, alcohol and dressings may contain gluten. So you have to watch out for those too. But in general, a clean Keto diet consists mostly of vegetables, meat, nuts, healthy fats, and eggs. It's gluten-free by design.

Is gluten-free pasta also low carb? ›

The only thing that changes is the ingredient list. Gluten-free means low-carb. While some gluten-free pasta alternatives are low carb, this is not true for all. Any noodle made out of a vegetable is considered to be low carb and often tastes very different from the original version.

Which Atkins meals are gluten-free? ›

Read more to discover some of our favorite gluten-free dinners.
  • Asian Tuna Kebabs.
  • Baked Catfish with Broccoli and Herb-Butter Blend.
  • Lettuce-Wrapped Chicken Burger with Avocado and Tomato.
  • Balsamic Pork Loin with Roasted Rosemary Cauliflower.
  • Chili Maple Mustard Ribs.
  • Easy and Festive Chicken Casserole.

What is the number 1 rated side dish for Thanksgiving? ›

Mashed potatoes are a traditional Thanksgiving side dish for a reason, and we definitely look forward to serving up this delicious dish every November. Click here for the recipe!

What every Thanksgiving dinner should have? ›

But a few things are guaranteed, no matter where I am or who I'm with: There will be turkey; there will be stuffing; there will be cranberry sauce, gravy, potatoes, and pie.

What Thanksgiving foods can be prepared ahead of time? ›

Mashed Potatoes
  • Classic Make-Ahead Macaroni And Cheese.
  • Easy Cauliflower Casserole.
  • Double-Crust Pie Pastry.
  • Savory Sweet Potato Casserole.
  • Homemade Cranberry Sauce.
  • Lacey's Cornbread Dressing.
  • Can You Leave A Turkey Out To Thaw Overnight?
  • 5-Ingredient Thanksgiving Recipes To Make The Holiday Just A Bit Easier.

What are the 3 traditional foods Americans eat during Thanksgiving? ›

Millions of people across the United States will sit down to a traditional Thanksgiving meal, including turkey, potatoes, squash, corn, and cranberries. These foods have become synonymous with Thanksgiving, but how did they end up on tables from Maine to California?

How much food do I need for Thanksgiving for 12 people? ›

I recommend 4 appetizers or bites per person. Most resources out there will recommend between 1 and 2 pounds of turkey per person. I think it's safe to plan for 1 1/2 pounds per person.

What Thanksgiving foods are not gluten-free? ›

Traditional side dishes that might have dairy or gluten include:
  • Mashed potatoes (milk, butter)
  • Stuffing (bread and mixes contain gluten and/or dairy)
  • Macaroni & cheese (cheese, milk, bread crumbs)
  • Green bean casserole (cream, fried onions)
  • Gravy (flour, butter)
  • Pies (butter and flour in crusts, cream in pumpkin pie)
Nov 15, 2023

What do gluten-free guests eat? ›

Fruits and vegetables are naturally gluten-free—so have plenty on hand for snacking. Rice, wild rice, corn and quinoa are gluten-free foods. Price Chopper does sell several different brands of gluten-free pasta. Meat, fish and chicken are also gluten-free, but some cold cuts do contain wheat starch as binders.

What do most gluten-free people eat? ›

Many naturally gluten-free foods can be a part of a healthy diet:
  • Fruits and vegetables.
  • Beans, seeds, legumes and nuts in their natural, unprocessed forms.
  • Eggs.
  • Lean, nonprocessed meats, fish and poultry.
  • Most low-fat dairy products.

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