Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (2024)

Recipe! Gardetto’s Style Rye Chips (Sans TransFat)

I bought a small bag of Gardetto’s snack mix during my ten minute break from class tonight. I always feel guilty when I pick them over other snacks because just the small bag had 2g of trans fat in it. Trans fats are probably one of the worst things that you can put into your body whether you’re a health nut or not. (Please see this link for an explanation.)

Anyhoo, I know that the delicious rye chips are the main—if not, only—source of the trans fats. (I know because I’ve bought the, “Special Request: Roasted Garlic Rye Chips,”only to be horrified bythe nutritional values.) This lead me to do a search for homemade rye chips! I usually avoid Yahoo! Answers but this time, it was helpful! This recipe looks simple and delicious.I intend to make these DIY Rye Chips ASAP and figured they’d be a hit with just about every other salty snack lover! Hope they turn out great for everyone else. 🙂

You will need:

  • 6, day-old Rye Bagels
  • 1 tablespoon Olive Oil
  • 1 tablespoon Onion Powder
  • 1 tablespoon Garlic Salt or Powder
  • 1 tablespoon Seasoned Salt

To Make:
Heat the oven to 200 degrees.
Line several baking sheets with tinfoil.
Slice the bagels crosswise into 1/4-inch-thick rounds.
Arrange the slices in a single layer on the baking sheets.
Using a spray mister, lightly coat the tops with theolive oil. (You also can brush on the oil with a pastry brush, but you’ll need to use a bit more oil and the chips will not be as crisp.)
Generously sprinkle the chips with equal amounts of the onion powder, garlic salt and seasoned salt.
Bake until crisp and cracker-like, about 45 minutes.

Store in a tightly covered container for up to a week.

This entry was posted on January 30, 2012 by Sawdizzle. It was filed under and was tagged with bagel chips, bagels, easy snacks, food, gardetto's, garlic, garlic chips, homemade, how to make, how to make rye chips, how-to, olive oil, onion, recipe, recipes, roasted garlic rye chips, rye, rye chips, season salt, snacks, trans fats.

17 responses

  1. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (2)

    Rye Chips For President

    You are MARVELOUS!!!

    I never thought of just cutting up rye bagels…ingenious!!!

    However, I think the Chex Mix variety uses worcestershire sauce, so I’ll have to amend your version and see what I come up with…thanks for the great post!!!

    Long Live Rye Chips!!!

    September 17, 2012 at 9:15 pm

    Reply

    • Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (3)

      Sawdizzle

      Don’t forget to give the almighty internet some credit, haha. 😀 I like the idea of worcestershire sauce; let us know how that turns out!

      September 17, 2012 at 11:55 pm

      Reply

  2. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (4)

    melissa

    I loves these but I live in Britain and can’t readily get a hold of rye bagels. 😦 I had to import seasoned salt.

    March 16, 2013 at 2:21 am

    Reply

    • Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (5)

      Mitchell nova

      It’s really, really easy to make seasoning salt at home. It’s basically a glorified mix of seasonings that most people have on hand on the spice rack.

      February 10, 2019 at 10:02 pm

      Reply

  3. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (6)

    JJ

    seasoned salt recipe:

    1 tablespoons salt
    1/4 teaspoon paprika
    1/8 teaspoon turmeric (optional)
    1-1/8 teaspoon sugar (optional, to taste)
    1/8 teaspoon onion powder
    1/8 teaspoon garlic powder

    December 5, 2013 at 11:27 pm

    Reply

  4. Pingback: Receita de Chips saudáveis | esteticaopuslaser

  5. Here’s a link to a recipe for those of you who want to make these from scratch.

    December 15, 2016 at 5:28 pm

    Reply

  6. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (9)

    Tina Wilkerson

    Gardetto’s contains 300mg of cholesterol. Does this recipe guarantee 0%?

    January 27, 2017 at 6:42 am

    Reply

  7. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (10)

    Aaron Bean

    There is saturated fat. 0 trans fat

    August 24, 2017 at 6:49 pm

    Reply

  8. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (11)

    Chad

    I guess it’s great fun to procure and carefully slice rye bagels, but as Aaron said, the bag of actual Gardetto’s Rye Chips I got at ye olde Walmart has 0% trans fat, 0% saturated fat, and even 0% cholesterol (unsurprising as no animal fats are used, only soybean oil and a scant amount of canola oil). Now if only they could magically make them calorie-free, this would be the perfect snack!

    November 6, 2017 at 9:38 am

    Reply

    • Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (12)

      Nancy D Woeltje

      My local Walmart doesn’t carry them so I have to order online. That’s why I like to find copycat recipes online

      June 5, 2021 at 9:59 am

      Reply

  9. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (13)

    Mitchell nova

    So basically, you found a recipe on the internet, re-wrote it, took a picture of actual gardettos(or took one from google) and posted it saying “I’m going to make these soon” lol. Trans fats aren’t even bad for you if you have a balanced diet, get exercise and don’t over-do them. Also, the amount of seasoning you posted is no where near enough to use for 6 bagels. You can get between 20-30 chips per one bagel so around 100-130 chips depending on how them you slice them. (I like them thin) I tripled everything but the oil. I believe I used around 4 tablespoons oil brushing them. I also baked them for about an hour using my pizza pan that has tons of little holes in the bottom of the pan. Turned out really good. You can also put them in a sealed container inside the fridge If you want to make a huge batch. Easily can last a month like that.

    These go extremely well if broke into small pieces and put on salads or baked potatoes as an alternative to bacon bits.

    February 10, 2019 at 10:00 pm

    Reply

  10. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (14)

    Beeron

    the best rye chips- ordered PINAHS RYE CHIPS from FARM & FLEET less expensive than making these AND they are really really good.

    June 27, 2020 at 11:47 am

    Reply

  11. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (15)

    Pam

    Can I use dark rye bread?

    February 19, 2021 at 11:14 am

    Reply

  12. Pingback: A Recipe for Disaster (or tasty noms, at least) | Eigenblogger

  13. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (16)

    Nancy D Woeltje

    Great suggestions. I want to try it and add cayenne pepper as I’m looking for a recipe similar to the spicy Italian mix but just the rye chips.

    June 5, 2021 at 9:56 am

    Reply

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Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (2024)

FAQs

Are Gardetto's a healthy snack? ›

While Gardetto's snack mix can be enjoyed as a delicious snack, it's important to consume it in moderation. The mix provides a decent amount of carbs, protein, and fiber, but it also contains sodium. It's always best to incorporate it into a well-balanced diet and mindful snacking habits.

What are Gardettos rye chips made of? ›

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RYE FLOUR, SOYBEAN OIL.

What are Gardetto's chips nutrition facts? ›

Chips, Garlic Rye
  • Total Fat 9g. 14%
  • Saturated Fat 3g. 15%
  • Trans Fat 0g.
  • Cholesterol 0mg. 0%
  • Sodium 350mg. 15%
  • Total Carbohydrates 17g. 6%
  • 4%
  • Sugars 0.5g.
Jan 13, 2024

What are the brown chips in gardetto mix? ›

The original blend of crunchy breadsticks, salted pretzels and roasted rye chips, seasoned with Gardetto's secret family recipe. Made to bring people together, our Original Recipe is perfect for sharing with family and friends.

What is the most unhealthy snack chip? ›

Potato chips from brands known for excessive salt, saturated fats, and artificial additives tend to be less healthy. Examples include Lay's, Pringles, and Ruffles.

Are rye chips healthy for you? ›

In fact they are kind of good for you, and best of all, they are ridiculously easy to make. As long as you keep and eye on them in the oven! Also try and use rye bread chips with hummus or other kinds of dip. Or, use them as the base for appetizers instead of white bread crostini.

Is there MSG in Gardettos? ›

Contains 2% or less of: Yeast, Monosodium Glutamate, Maltodextrin, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Onion Powder, Garlic Powder, Fumaric Acid, Spice, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Caramel ...

Do rye chips have carbs? ›

Gardetto's Roasted Garlic Rye Chips (0.5 cup) contains 17g total carbs, 16g net carbs, 9g fat, 3g protein, and 160 calories.

What are the top 10 healthiest chips? ›

Check out tasty and healthy chips for you below.
  1. Manora Uncooked Shrimp Chips. ...
  2. Evolve Healthy All Natural Real Ragi Chips. ...
  3. 5:15PM Yellow Banana Chips. ...
  4. BRB Popped Potato Chips. ...
  5. New Tree Quinoa Chips Cream & Onion. ...
  6. Beyond Snáck Kerala Banana Chips. ...
  7. Makino - Nacho Chips. ...
  8. RiteBite Max Protein Cream And Onion Chips.
Feb 19, 2024

How much sugar is in Gardetto's? ›

contains 150 calories per 32 g serving. This serving contains 6 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate.

What is the most fattening potato chip? ›

5 of the most fattening chips on earth
  • Ruffles Cheddar & Sour Cream. The classic chip options feature 10 grams of fat per serving, as well as 180 grams of sodium that contribute to bloat and discomfort. ...
  • Kettle Sea Salt & Vinegar. ...
  • Pringles Salt & Vinegar.

Is Gardetto's better than Chex Mix? ›

They are both enjoyable mixes, it just depends on the person. Even though I much preferred the initial flavor of the Gardettos, I didn't like how quickly that flavor tapered off compared to the Chex Mix. The Chex is a little more consistent, whereas the Gardettos don't waste any time.

Are Gardettos baked or fried? ›

According to the packaging, it was at the bakery that Judy Gardetto took the trimmings of breadsticks and mixed them with other snack bits and a blend of special seasonings. In 1981, Judy Gardetto began baking breadstick ends marinated in oil, garlic and Worcestershire sauce in her own oven.

Are gardetto's fried or baked? ›

In 1981, she created a crowd favorite using breadstick ends marinated in oil, garlic and Worcestershire sauce then baked in her kitchen oven. The mix was dubbed “Gardetto's Snak-Ens” and quickly became a bestseller in the bakery.

Which snack is the healthiest choice? ›

Snack healthy on the go.
  • Unsalted nuts and unsweetened dried fruits.
  • Fresh vegetables or fresh fruit.
  • Low-fat string cheese sticks.
Jul 1, 2023

What's the healthiest snack in the world? ›

Some examples include:
  • Fresh fruits and vegetables.
  • Frozen fruit.
  • Fruits canned in water or their own juice.
  • Whole grain bread, crackers and cereals.
  • Lower fat yogurt.
  • Lower fat cheese.
  • Unsalted nuts and seeds and their butters.
  • Hummus.
Mar 1, 2021

What is the healthiest junk food snacks? ›

  • Oatmeal Cookies. ...
  • Cheese. ...
  • Popcorn. ...
  • Sweet Potato Chips. ...
  • Granola Bar. ...
  • Yogurt Pop. ...
  • Tortilla Chips. It's not just easy to prepare; it is also delicious and healthy for consumption. ...
  • Salsa. Vegetables are salsa's primary component, making it a healthy combination with chips.
Jun 23, 2022

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