Asparagus and Tarragon Velouté (Dairy-Free Creamy Asparagus Soup) Recipe (2024)

Why It Works

  • Fennel reinforces the anise-like flavor of tarragon.
  • A flour-thickened velouté delivers brighter vegetable flavor than a cream-based soup.
  • You can use vegetable stock in place of chicken stock, but make sure it's homemade.

Don't get me wrong: I've got nothing against cream soups. Cream of mushroom. Cream of spinach. Cream of chicken. I love all of them from time to time. But the thing about cream soups is that dairy fat has a way of coating the tongue and dulling vegetable flavors. A cream of asparagus soup might taste like rich, creamy asparagus, but you'd never describe it asbright. If you want a really bright yet creamy vegetable soup, you've got to get rid of that dairy fat.

Asparagus and Tarragon Velouté (Dairy-Free Creamy Asparagus Soup) Recipe (1)

So how do you make a super-creamy soup with no cream at all? There are a couple of ways to get there. Sometimes I'll use bread to thicken my soups, as in this15-minute tomato soup. The other technique is using a classic French preparation calledvelouté. The word comes from the same root asvelour, and, just like a neon velour tracksuit, velouté is smooth, suave...let's just go with velvety and bright.

Making a Velouté

In classical French cuisine, velouté is technically a sauce made by thickening stock with a butter- and flour-based roux. Think béchamel with stock instead of milk. These days, if you see the word on a menu, it's more often than not referring to a velvety, satiny soup with relatively little to no dairy fat.

I start my asparagus/tarragon version by sautéing aromatics in olive oil. For sweet asparagus, I prefer the mild flavor of spring leeks to onions. Celery or garlic might be common choices here as well, but I decided to use a thinly sliced bulb of fennel in order to reinforce the anise flavor of the tarragon.

I sauté the vegetables with a pinch of salt in order to help draw out moisture, then, once they're fully softened, I add a couple tablespoons of flour, stirring it until it's blended with the oil in the pot. Next, I pour in a few cups of chicken stock. You could also use vegetable stock, but make sure to usea homemade one; store-bought vegetable stock is almost universally terrible.

Asparagus and Tarragon Velouté (Dairy-Free Creamy Asparagus Soup) Recipe (2)

Once it all comes to a simmer, I add some chopped asparagus and a handful of minced fresh tarragon leaves. I tried making a version of the soup in which I sautéed the asparagus before adding the stock, but I found that it didn't really offer a flavor advantage, and resulted in a soup with duller color.

To make things extra fancy, I like to pull out a few asparagus tips after just a minute of simmering, when they're still bright green and crisp. They make a great garnish for the finished soup. I continue simmering the rest of the asparagus until it's tender, just a few minutes longer, then hit it with a squeeze of fresh lemon juice to brighten it up.

Finishing the Soup

If you want it perfectly velvety-smooth, you can transfer the soup to apowerful countertop blender and let 'er rip, passing it through a fine-mesh strainer afterward. If a still-pretty-smooth-but-a-little-more-rustic purée is okay by you, then a goodhandheld immersion blenderwill do the trick, with the added advantage that you can purée the soup right in the pot. (Just be careful of splash-back. I coated my counter and shirt in green slime,Double Dare–style, at least once while developing this recipe!)

Like fresh asparagus itself, this soup is one of those that are best eaten right after they're made. It cooks so quickly that the purée should still have a vivid green color. It'll still taste fine if you chill it and serve it the next day, but it'll dull to a drab yellowish green by the time you've reheated it.

I like to garnish my soup with more chopped tarragon, some of the wispy fronds from the top of the fennel, the asparagus tips, a drizzle of olive oil, and just a touch of crème fraîche.

Asparagus and Tarragon Velouté (Dairy-Free Creamy Asparagus Soup) Recipe (3)

Okay, so I guess crème fraîcheistechnically dairy fat. Sue me.

April 2017

Recipe Details

Asparagus and Tarragon Velouté (Dairy-Free Creamy Asparagus Soup) Recipe

Prep5 mins

Cook15 mins

Active15 mins

Total20 mins

Serves6 servings

Ingredients

  • 2 tablespoons (30ml) extra-virgin olive oil, plus more for serving

  • 1 large leek, white and pale green parts only, finely chopped (about 6 ounces; 170g)

  • 1 fennel bulb, trimmed and thinly sliced (about 4 ounces; 120g), plus a few fennel fronds for garnish

  • Kosher salt

  • 2 tablespoons (15g)all-purpose flour

  • 4 cups (960ml)homemadeor store-bought low-sodium chicken or vegetable stock

  • 2 pounds (900g) asparagus, trimmed and cut into 1 1/2–inch lengths

  • Small handful minced fresh tarragon leaves, plus more for serving

  • 2 tablespoons (30ml) fresh juice from 1 lemon

  • Freshly ground black pepper

  • Crème fraîche, for serving (optional)

Directions

  1. Heat olive oil in a large saucepan over medium-low heat until shimmering. Add leek and fennel and a large pinch of salt. Cook, stirring frequently, until fully softened but not browned, about 5 minutes. Add flour and cook, stirring, until incorporated, about 30 seconds. Stir in stock and bring to a simmer.

  2. Stir in asparagus and tarragon. Bring to a simmer and cook for 1 minute. Using a slotted spoon, remove a dozen asparagus tips from the pot, split them in half lengthwise, and set them aside for garnish. Continue simmering soup for 5 to 6 minutes longer. Stir in lemon juice.

    Asparagus and Tarragon Velouté (Dairy-Free Creamy Asparagus Soup) Recipe (4)

  3. Blend soup using a handheld immersion blender, or in batches using a countertop blender, until it's as smooth as you like. Season soup to taste with salt and pepper and serve, garnishing with reserved asparagus tips, crème fraîche (if using), more chopped tarragon, fennel fronds, and more extra-virgin olive oil.

    Asparagus and Tarragon Velouté (Dairy-Free Creamy Asparagus Soup) Recipe (5)

Special Equipment

Countertop blender or hand blender

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Asparagus and Tarragon Velouté (Dairy-Free Creamy Asparagus Soup) Recipe (2024)

FAQs

What is veloute in soup? ›

A French Velouté soup starts just like most other vegetable soups – by gently boiling vegetables in a light stock and then pureeing them together. Now what really makes a Velouté soup different, is that it is then enriched with a roux – a mixture of equal part butter and flour.

What is asparagus soup made of? ›

Cream of Asparagus Soup Ingredients

Asparagus: This recipe starts with a pound of trimmed asparagus cut into 1-inch pieces. Broth: Use store-bought or homemade chicken broth. Onion: A chopped onion lends a welcome depth of flavor. Butter and flour: Make a thick roux with butter and all-purpose flour.

What is the difference between cream soup and veloute soup? ›

A velouté soup is different from a cream soup, as the base of a velouté is a roux, rather than water. Velouté soups can be either meat or vegetable based, and when eaten, are a velvety texture, lending to the name velouté which translates from the French to mean 'velvety'.

What is the thickening agent for veloute soup? ›

Like béchamel, velouté is considered a white sauce, and both are thickened with roux, a mixture of butter and flour.

Does asparagus clean your liver and kidneys? ›

Asparagus contains glutathione, a well-known antioxidant that promotes detoxification. It is also a good source of fiber, folate, iron, and vitamins A, C, E, and K, as well as being beneficial to those with high blood pressure. Asparagus is also known to promote kidney and bladder function.

How do you thicken asparagus soup? ›

pureeing cooked vegetables and stock — this is the method I use most often. I like to take a cup of vegetables and stock (leave any pieces of animal protein in the pot) from the cooked soup and blend them in a blender or mini food processor and then add it back to the pot.

How do you make asparagus soup less bitter? ›

Balance with acid: Adding a bit of acid, such as lemon juice or white wine vinegar, can help to balance out the bitterness of the asparagus. Just be careful not to add too much, as this can make the soup overly tart. Start with a small amount and taste as you go.

What is velouté made of? ›

What Is Velouté? A velouté sauce features a white stock thickened with a blond roux, resulting in a velvety, smooth texture. While the most common type of velouté uses chicken stock as a base, you can make it with fish stock or veal stock, depending on the protein in your final dish.

What does velouté taste like? ›

Velouté (pronounced ve-loo-tay) translates to “velvety” in French, and that is exactly what this sauce is. It's one of the five French mother sauces, and has a delicate, silky-smooth texture and mild, savory flavor.

Is velouté a thick soup? ›

thickened with egg yolks, butter and cream. A velouté sauce is a white stock-based sauce. thickened with roux that is one of the five "mother.

What is an example of a velouté? ›

Here are a few other velouté variations:
  • Cream added to chicken velouté becomes sauce supreme, and can be served with poached or roasted chicken. ...
  • Velouté made with veal stock and enriched with egg yolks and cream is sauce Allemande which can be served over pork or veal chops or spooned over poached eggs.

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